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200 Hour Yoga Teacher Training in Turkish Language in Rishikesh(India)

Are you seeking to advance your yoga practice further and obtain your teaching certification? Look no further than the 200-hour yoga teacher training in Rishikesh. This comprehensive course is specially designed by experienced Turkish student who have a deep understanding of both Eastern and Western practices.

One of the unique features of this training is the inclusion of translation assistance throughout the entire session. This means that language barriers will not hinder your learning experience.Our dedicated Turkish translators will ensure that you understand every aspect of the course.


Rishikesh, known as the "Yoga Capital of the World," provides an ideal setting for this transformative journey. Nestled in the foothills of the Himalayas, this spiritual heaven offers a serene environment for self-reflection and growth. Immerse yourself in ancient yogic traditions while surrounded by breathtaking natural beauty.


Throughout this 200-hour training, you will delve into various aspects of yoga, including asanas (postures), pranayama (breathing exercises), meditation, philosophy, anatomy, and teaching methodology. Our experienced instructors will guide you through each step with expertise and compassion.

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Upon completion of this rigorous program, you will receive a globally recognized certification that enables you to teach yoga anywhere in the world. You will emerge not only as a skilled yoga practitioner but also as an empowered teacher ready to share your knowledge with others.


Join us on this life-changing journey as we combine traditional wisdom with modern teaching techniques. Experience personal growth, connect with like-minded individuals from around the world, and embark on a path towards becoming an inspiring yoga teacher.

Gain with course

It’s not easy to define in words about what you gain with the master yoga; still, we are just mentioning few rewards, one can get with the 200 Hours Yoga Teacher Training Course.


A strength to adapt more.

A master level knowledge & understanding of yoga.

A peace of mind.

A healthy Body.

A happy Soul.

A cheerful life.

A method, style, or manner to conduct a yoga class.

A rewarding gift of yoga.

A blissful yoga journey.


WHY CHOOSE US

  • Accreditation—that allows you to teach anywhere in the world
  • Rishikesh Yoga Association is one the only school in India where course is conducted in Turkish and is also accredited by Yoga Alliance USA,
  • Teachers who have been willing to share information to assist students
  • All teachers are experienced and are master in their subject.
  • During the entire course translator will be with you and help you to understand all the yoga class topics.



200 Hour Multi Style Yoga Teacher Training Course Syllabus

  • Introduction of shatkarma
  • Jal neti
  • Sutra neti
  • Eye cleaning (trataka and eyes cups)
  • Vaman dhauti
  • Kapalbhati
  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series: Padangusthasana
  • Padahasthasana
  • UtthitaTrikonasana
  • ParivrttaTrikonasana
  • UtthitaParsvakonasana
  • PrasaritaPadottanasana A B C & D Parsvottanasana
  • EkaPadaPadangusthasana A B C & D
  • ArdhaBaddhaPadmottanasanaUtkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D Purvattanasana
  • ArdhaBaddha Padma Uttanasana
  • TriangMukaikapadaPashimottanasana
  • JanuSirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • SuptaKurmasana
  • GarbhaPindasana
  • Kukkutasana
  • BaddhaKonasana A & B
  • Konasana
  • UpavishtaKonasana
  • SuptaKonasana
  • SuptaPadangusthasana A & B
  • UbhayaPadanghusthasana
  • UrdhvaMukhaPashimottanasana
  • SetuBandhasana
  • UrdhvaDhanurasana
  • SalambaSarvangasana
  • Halasana
  • Karnapidasana
  • UrdhvaPindasana
  • Matsyasana
  • UrdhvaPadmasana
  • Sirsasana
  • UrdhvaDandasana
  • BaddhaPadmasana
  • Yogimudra/li>
  • Uplutih
  • Savasana
  • On your feet Yogasanas
  • Seated Vinyasa Sequences
  • Seated posterior stretch sequences
  • On one leg yogasanas
  • The supine sequence
  • The bow pose sequence
  • The triangle pose sequence
  • The inverted posture sequence
  • Meditative pose sequence
  • Viseha Vinyasa karma
  • Dynamic Postures: : Pawanmuktasana series, Marjala asana , Vyaghrasana, Surya namaskar.
  • Standing Postures: Tadasana, Utkatasana, Padhastasana, Trikonasana, ParivrttaTrikonasana, Parshwakonasana, Parivrttaparshwakonasana, Veerbhadrasana I, Veerbhadrasana II, Veerbhadrasana III, Ardhchandrasana, Parsvottanasana, Prasaritapadottanasana.
  • Inverted Postures: Sirsasana, Sarvangasana, Halasana, Pinchamayurasana, Adhomukhavrkshasana.
  • Twisting Postures: Ardhmatsyendra asana, Parivrittijanusirshasana, Kati Chakrasana.
  • Back Bend Postures : Bhujangasana, Shalabhasana, Dhanurasana, Matsyasana, Ushtrasana, Kandhrasana, Chakrasana, Gomukhasana, Setu Asana, Rajkapotasana.
  • Forward Bend Postures : Paschimotanasana, Janusirasana, ArdhpadamPaschimotanasana, PadprasarPaschimotanasana, AdhoMukhaSvanasana.
  • Balancing Postures: Vrkshasana, BakDhayan Asana, Mayurasana, Natraj Asana, Garudasana, Relaxation Postures, Shashankasana, Makarasana.
  • Savasana
  • Introduction of Pranayama
  • Importance of Pranayama
  • Yogic breathing technics for increasing awareness
  • Benefits of pranayama
  • Different Pranayama and general guidelines
  • Nadi Sodhana pranayama
  • Bhramari pranayama
  • Sheetali and Sheetkari pranayama
  • Ujjayi pranayama
  • Introduction of yogic Mudra
  • Jnana and chin mudra
  • Bhairava mudra
  • Shambhavi mudra
  • Nasikagra mudra
  • Prana mudra
  • Maha mudra
  • Different mudras for better health
  • Mudra for concentration
  • Common mudras for daily use
  • Introduction to yoga
  • Its philosophy and evolution
  • Concept of hatha yoga
  • Different practices of hatha yoga
  • Introduction to yoga sutras of patanjali
  • Importance of discipline in path of yoga
  • Definition of yoga and its purpose
  • Ashtanga yoga - Yama , Niyama
  • Asana , Pranayama ,Pratyahara , Dharana , Dhyan , Samadhi
  • Introduction to Panchkosha
  • Lives of yogis (Inspiring stories)
  • Introduction to Meditation and Concentration
  • Breathing Awareness Meditation
  • Tips for developing concentration
  • Bahir and Antar trataka
  • Anapansati ( Breath Observation)
  • Antarmouna (silence practice)
  • Third eye meditation
  • Mantra meditation
  • Yoga nidra
  • Inner visualization
  • What is mantra and benefits of chanting mantra?
  • Shanti mantra (mantra of peace)
  • Gayatri mantra (universal prayer)
  • YogenaCittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)
  • Skeletal System
  • Muscular System
  • Muscle Functions according to Joint Movements
  • Respiratory System
  • Endocrine System
  • Circulatory System
  • Nervous System
  • Digestive System
  • Chakras
  • Inversions
  • Physiological Benefits of Asana
  • Positive & conscious communication Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning
  • Written Test
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour

200 Hour Yoga Teacher Training in Turkish Language Course Dates

TIME SCHEDULE
6:30 - 7:30 Am Pranayama
7:45 - 9:15 Am Hatha Yoga
9:15 - 10:00 Am Breakfast
10:00 - 11:00 Am Yoga Anatomy
11:30 - 12:30 Pm Yoga Philosophy
1:00 - 2:00 pm Lunch
4:15 - 5:45 Pm Ashtanga Vinyasa
6:00 - 7:00 Pm Meditation & Mantra Chanting
7:15 - 8:00 Pm Dinner
10:00 Pm Lights Off
START DATE END DATE FEE APPLY
1 July 2024 24 July 2024 $1600

Inclusion / Exclusion in Course Fees


Inclusion


Exclusion



Note: All classes are mandatory for students.In case of an illnesses or emergencies student can take leave with due permission from the concerned teacher. Leaves without reasons won’t be accepted and this will severely effect the monthly performance of the student.