100HOUR
The Beginning
A first immersion to build a strong personal foundation in asana, pranayama and meditation.
Course certificate · fromUS$500Course Details
Yoga Teacher Training in Rishikesh
Yoga Alliance RYS 500 · Tapovan, RishikeshFoundation course
The Beginning · 100 Hour Yoga Course
A first immersion to build a strong personal foundation in asana, pranayama and meditation. Perfect if you are new to yoga or not yet ready for teacher training.
- Duration12 days
- LevelBeginner
- CertificateCourse certificate
- StayResidential
You will learnAsana basicsBreathworkMeditationYogic lifestyle
YAYoga AllianceRegistered Yoga School
RYS
200RYS 200200 Hour YTT
200RYS 200200 Hour YTT
RYS
300RYS 300Advanced YTT
300RYS 300Advanced YTT
RYS
500RYS 500500 Hour YTT
500RYS 500500 Hour YTT
YA
CEPYACEPContinuing Education
CEPYACEPContinuing Education
RYT
500500 RYTLead Teachers
Verify on Yoga Alliance
500500 RYTLead Teachers
Why Choose Us
A sanctuary for sincere seekers
Rishikesh Yoga Association is a Yoga Alliance registered school in Tapovan, set between the Himalayan foothills and the river Ganga. Here, yoga is not a class you attend — it is the rhythm you live. From the first bell before sunrise to evening mantra by lamplight, every hour of the day is part of your practice. Our yoga teacher training in Rishikesh unites classical Hatha, Ashtanga Vinyasa, pranayama, meditation and yogic philosophy, taught in the traditional way, from teacher to student.
Rishikesh Yoga AssociationYoga Alliance registered school · Ghugtani, Tapovan
At a Glance
Yoga teacher training in Rishikesh, in short
Rishikesh Yoga Association is a Yoga Alliance registered yoga school (RYS 200, 300 and 500) in Tapovan, Rishikesh, India. We run residential 100, 200, 300 and 500 hour yoga teacher training courses every month, plus 3 to 7 day retreats, with ashram accommodation, three sattvic meals a day and small groups of up to 18 students.
Graduates of the 200, 300 and 500 hour courses can register with Yoga Alliance as RYT-200, RYT-300 or RYT-500 teachers. Every class is taught in English by experienced Indian teachers, a short walk from the Ganga and Laxman Jhula.
Dates and fees last updated:
- Location
- Tapovan, Rishikesh, Uttarakhand, India · near Laxman Jhula
- Courses
- 100, 200, 300 & 500 hour YTT · 3, 5 & 7 day retreats
- Certification
- Yoga Alliance RYS 200 · RYS 300 · RYS 500 · YACEP
- Duration
- 12, 24 or 28 days, or 2 months, residential
- Next start
- 200 Hour YTT · 01 Nov 2026
- Fees from
- US$500 (100 hour) · US$600 (200 hour), all-inclusive
- Includes
- Room, 3 sattvic meals, manual, excursions, certificate
- Group size
- Up to 18 students
- Language
- English
- Best season
- October to March · courses run all year
Our Courses
Yoga teacher training courses
Every residential course includes ashram accommodation, three sattvic meals a day, course materials, weekend excursions and your Yoga Alliance certificate.
200HOUR
200 Hour Yoga Teacher Training
The complete foundation to teach yoga with confidence. Register as an RYT-200 with Yoga Alliance.
All-inclusive · fromUS$600Course Details
300HOUR
The Deepening
Advanced asana, therapeutics and philosophy for certified teachers ready to go further.
All-inclusive · fromUS$800Course Details
500HOUR
The Complete Path
200 + 300 hours in one continuous residential journey — the fullest training we offer.
All-inclusive · fromUS$1,400Course Details
Short Courses
One week to go deeper
Seven-day specialist courses for teachers and students who want a focused new skill: the stillness of Yin, the lift of Aerial Yoga or the vibration of Sound Healing. Stay, meals and course materials included.
50 Hour · Yoga Alliance
Yin Yoga Teacher Training
Slow, long-held floor postures, Taoist philosophy, meridians and the skills to teach a calm, confident Yin class.
- 7 days6 nights' stay
- 24th – 30thevery month
- 58 topics26 Yin postures
- Free pickupfrom Dehradun
Course feeUS$300Explore Yin →
7 Days · Silk hammock
Aerial Yoga Teacher Training
Postures, alignment, safety and aerial anatomy, then poses and transitions in the air and how to teach them.
- 7 days6 nights' stay
- 24th – 30thevery month
- 6 modulesbasics to teaching
- Free pickupfrom Dehradun
Course feeUS$250Explore Aerial →
Hands-on · Self-healing
Sound Healing Therapy Course
Singing bowls, crystal bowls, gongs, drums and mantra: learn to use sound for self-care, healing and spiritual growth.
- 4 nightstwin-shared stay
- 3 mealsvegetarian, daily
- 5 instrumentsincl. your voice
- Course books& manual
Dates & feeOn requestExplore Sound →
Our Campus
A peaceful home for your practice
Take a look around our school in Ghugtani, Upper Tapovan: the yoga hall where you will practise, the rooms where you will rest, the dining hall where we share sattvic meals, and the quiet corners in between.
Amenities
Everything you need for a focused, comfortable stay.
- Yoga hallSpacious and airy
- Dining hallSattvic meals 3× a day
- Comfortable roomsAttached bathrooms
- Hot waterAvailable 24 hours
- High-speed Wi-FiFree and unlimited
- Power backupNo break in classes
- Yoga libraryBooks on yoga & philosophy
- Massage roomAyurvedic & relaxing
- Help deskFriendly support, every day
- Medical kitFirst aid always on hand
- Drinking waterFiltered, free, 24/7
- 24/7 securityCCTV on campus
Yoga Alliance
A certificate recognised around the world
Rishikesh Yoga Association is a Yoga Alliance registered yoga school (RYS 200, RYS 300 and RYS 500). Our teacher training follows the Yoga Alliance standards for hours, subjects and teaching practice, so your certificate is accepted by studios worldwide.
- Train with usComplete a 200, 300 or 500 hour course in Rishikesh.
- GraduatePass the written and practical tests and receive your certificate.
- Register onlineSign up with Yoga Alliance as an RYT-200 or RYT-500.
- Teach anywhereTeach in studios around the world, with continuing education to keep growing.
Our Spiritual Guru
Guru Atmaram Ji
Born into a Brahmin family in Varanasi, Guru Atmaram Ji grew up in an ashram, drawn from childhood to meditation, kirtan and philosophy. He guided and trained students at Sivananda Ashram, Rishikesh, for three years, then spent five years studying yoga and philosophy at the Bihar School of Yoga in Munger.
He teaches that spirituality builds love, compassion and enthusiasm, and that it is open to everyone, whatever their religion, culture or nationality.
- VaranasiAshram childhood
- Sivananda Ashram3 years, Rishikesh
- Bihar School of Yoga5 years, Munger
Our Teachers
Guided by a living lineage
Every subject is taught by a dedicated Indian teacher, most holding a master’s degree in yogic science.
Yoga PhilosophyYogacharya Mohit Ji
From Rishikesh and part of ashram life since his teens. Teaches philosophy, pranayama and meditation.
3 master’s degrees · 9+ years
Anatomy & PhysiologyYogi Harmindra Ji
A Rishikesh local practising since childhood. Yoga therapy, posture imbalance and lifestyle disorders.
500 RYT
Ashtanga VinyasaYogi Abhishek Ji
Practising since age 15. Ashtanga, Hatha, Iyengar and Acro, with precise asana correction.
Certified in Yogic Science, Uttarakhand Sanskrit University
PranayamaYogi Joshan Ji
Pranayama and yogic cleansing, taught to students in many countries.
Master’s in Yogic Science, Haridwar
Hatha & AshtangaYogi Anirudh Ji
On the path since 2011 in Rishikesh. Clear, careful alignment in every class.
PG Diploma in Yoga Science, Uttarakhand Sanskrit University, Haridwar
Coordinator & AshtangaYogi Vishnu Ji
Trained at the Bihar School of Yoga. Coordinates the courses and teaches Ashtanga.
Trained at Bihar School of Yoga, Munger
MeditationYogi Ankit Ji
Began his journey living at Sivananda Ashram. Calm, approachable meditation guide.
Master’s in Yogic Science
Pranayama, Mantra & ShatkarmaYogi Vikas Ji
Advanced pranayama, mantra chanting and the cleansing techniques of shatkarma.
Master’s in Yogic Science, Uttarakhand Sanskrit University
AsanaYogi Sandeep Ji
Dynamic asana classes that open with Vedic mantra chanting. 7+ years teaching.
Certified yoga teacher · 7+ years
Applied Yoga AnatomyYogi Om Prakash Ji
Born and raised in Rishikesh. Alignment, injury prevention and functional movement.
Applied anatomy
Yin YogaYogi Ganesh Ji
Practising since 2013; taught five years under his guru Ravi Ji. Leads our Yin training.
Master’s in Yogic Science, Uttarakhand Sanskrit University
Sound Healing & TherapyYogini Mukesh Ji
Tibetan sound therapy, Reiki and Vedic knowledge. 7+ years in the healing sciences.
500 RYT · Master’s in Yoga · 7+ years
Student Reviews
Stories from our students
Watch our graduates share their journey, and read what they wrote after the course.
Video stories
Written reviews
Morning practice on the Ganga ghat · Laxman Jhula
Why Rishikesh
Why learn yoga in Rishikesh?
For centuries, rishis and seekers have come to Rishikesh to practise beside the Ganga. The Himalayan stillness, the evening aarti and a living culture of ashrams and temples make it the most natural place in the world to study yoga deeply.
Living Tradition
Learn where yoga has been taught for generations.
The Sacred Ganga
Practise and meditate beside the holy river.
Himalayan Calm
Clean air, green hills and quiet mornings.
Global Community
Study alongside seekers from every continent.
Getting Here
Getting here & around the ashram
We are in Ghugtani, Upper Tapovan, a short walk from Laxman Jhula and the Ganga. Here is how to reach us, and what is waiting around the corner.
By air
Dehradun Jolly Grant Airport (DED) is the nearest airport, about an hour by taxi. International students usually fly into Delhi (DEL), then take a one-hour domestic flight.
By train
Yog Nagari Rishikesh station is a short taxi ride away and Haridwar Junction about an hour by road, with direct trains from Delhi.
By road
Rishikesh is about 240 km from Delhi, roughly 6 hours by taxi or overnight bus.
Airport pickup
We can arrange pickup from Dehradun airport (free for Yin and Aerial students). Share your flight details when you book.
Around the Ashram
Cafés, temples & sightseeing
Sundays are free, so there is time to explore. Some places are a few steps away; others make a perfect weekend trip.
On footTapovan & Laxman Jhula
Riverside cafés
Organic cafés, bakeries and juice bars with Ganga views, popular with yoga students between classes.
Laxman Jhula area
The famous bridge area, lined with temples, ashrams and little shops on both banks.
Ganga ghats & beaches
Quiet sandy beaches and stone steps for sunrise meditation and evening walks.
Tapovan market
ATMs, pharmacies, yoga clothes, books and a post office, all a short walk away.
Short ride10 to 30 minutes by taxi
Parmarth Niketan
The famous evening fire ceremony with chanting, bells and lamps on the riverbank.
Beatles Ashram
The former ashram where The Beatles stayed in 1968, now a peaceful ruin of domes and murals.
Ram Jhula & Swarg Ashram
Rishikesh’s second great bridge, with ashrams, temples and the old town bazaar.
Neer Garh waterfall
A short forest walk to a series of cool, clear pools, best after the monsoon.
Day tripsWeekend excursions
Neelkanth Mahadev
A revered Shiva temple in the forested hills above Rishikesh.
Kunjapuri temple
A hilltop Devi temple famous for Himalayan sunrise views.
Vashishta Gufa
An ancient meditation cave on the banks of the Ganga, deeply silent.
River rafting
White-water rafting on the Ganga upstream, a favourite Sunday adventure.
Our team is happy to suggest places and arrange taxis or group excursions on Sundays.
Guides & Articles
Plan your yoga journey to Rishikesh
Honest, practical guides written by our teachers and team to help you choose, budget and prepare.
Planning
How to choose a yoga teacher training in Rishikesh: a 2026 guide
Accreditation, teachers, group size, food and the questions to ask before you pay a deposit.
Rishikesh Yoga Association · Updated Oct 2026Read the guide →Courses200 hour vs 300 hour yoga teacher training: which is right for you?
What each level covers, who it suits and how the 500 hour path fits together.
Rishikesh Yoga Association · Updated Oct 2026Read the guide →FeesCost of yoga teacher training in Rishikesh: a full breakdown
Course fees, rooms, meals, travel and visa costs, so you can budget with no surprises.
Rishikesh Yoga Association · Updated Oct 2026Read the guide →TravelBest time to visit Rishikesh for a yoga course
Month-by-month weather, festivals and crowds, from the cool winter to the quiet monsoon.
Rishikesh Yoga Association · Updated Oct 2026Read the guide →Ashram lifeWhat to pack for a month at a yoga ashram in India
A practical checklist of clothes, documents and small comforts for your stay.
Rishikesh Yoga Association · Updated Oct 2026Read the guide →CertificationYoga Alliance certification explained: RYS, RYT and YACEP
How registration works after graduation and what the letters after a teacher’s name mean.
Rishikesh Yoga Association · Updated Oct 2026Read the guide →
FAQ
Frequently asked questions
Can't find your answer? Our team replies on WhatsApp within a few hours.
The day follows a disciplined but caring rhythm — early rising, regular practice, sattvic food and quiet evenings. Rules are simple: vegetarian diet, no alcohol, smoking or drugs on campus, and respect for silence hours. Most students find the routine becomes the most valuable part of their stay.
New to teaching? Start with the 200 hour course, the globally recognised entry-level credential. For a shorter personal immersion, choose the 100 hour course. Already certified? The 300 hour course takes you to RYT-500.
Yes. Rishikesh Yoga Association is a Yoga Alliance Registered Yoga School (RYS 200, 300 and 500). Graduates can register as RYT-200 or RYT-500 and teach internationally.
Absolutely. A regular practice of a few months and a sincere wish to learn is all you need. Teachers offer modifications for every body and level.
Tuition, ashram accommodation, three sattvic meals daily, course materials, weekend excursions and your certificate. Flights, visa and insurance are not included.
Courses run year-round. October to March is cool and clear; April to June is warmer; July to September is the quiet, green monsoon season.
Our all-inclusive 200 hour course starts at US$600 in a quad-sharing room. The fee covers tuition, ashram accommodation, three sattvic meals a day, course materials, weekend excursions and your Yoga Alliance certificate. Twin and private rooms cost more; see the fees table above.
The 200 hour course runs for 24 days on site, from the 1st to the 24th of the month, with classes six days a week and Sunday free. The 100 hour course is 12 days, the 300 hour 28 days and the 500 hour about two months.
Each batch is limited to 18 students, so every student gets personal adjustments, feedback on their teaching and time with the teachers.
All classes are taught in English. Sanskrit names are introduced alongside English so you can teach confidently anywhere in the world.
Most international students travel on an Indian e-Tourist visa, which lists short-term yoga programmes as a permitted purpose. Check the official Indian e-Visa website for your nationality before booking; we send a confirmation letter on request.
The quickest route is a one-hour flight from Delhi to Dehradun Jolly Grant Airport, then about an hour by taxi. You can also take a train to Rishikesh or Haridwar, or drive about 6 hours by road. We can arrange airport pickup if you share your flight details.
Yes. Many students join the 100 or 200 hour course simply to deepen their own practice and live the ashram routine. The 3, 5 and 7 day retreats are another option if you want a shorter stay.
Pack light, comfortable cotton clothes for practice, a white outfit for ceremonies, a warm layer for October to February, a refillable water bottle and any personal medicines. Yoga mats, props and course manuals are provided.
Your journey starts here
Enquire about your course
Tell us a little about yourself and the path you're drawn to. We'll reply with availability, fees and next steps.
- Call / WhatsApp
+91 73006 70239 - Email
rishikeshyogaassociation@gmail.com - Ashram
Ghugtani, Tapovan, Rishikesh 249192