RISHIKESH YOGA ASSOCIATION
Yoga Teacher Training in Rishikesh | 200 Hrs | 300 Hrs | 500 Hrs
Aerial Yoga Teacher Training Course in Rishikesh
Are you looking for a unique way to become a yoga teacher? If so, then aerial yoga teacher training in Rishikesh is the perfect choice for you. This course is designed to give participants an in-depth understanding of aerial yoga and its various components.
The training will cover the basics of aerial yoga, including postures, alignment and safety measures. You will also learn how to teach classes and create your own unique style. By the end of the course, you will be fully qualified as an aerial yoga teacher with all the necessary skills needed to teach classes successfully.
Aerial Yoga is a form of yoga that combines traditional yoga poses with the use of a suspended hammock. It is an innovative way to practice yoga that can help you achieve greater flexibility, strength and balance.
This is a comprehensive aerial yoga course designed to teach you all the basics and more about aerial yoga. This course will cover all aspects of aerial anatomy, including postures, alignment, safety and injury prevention.
You will also learn how to use the hammock properly and get familiarized with different poses and transitions while in the air. By taking this course, you can learn how to safely practice aerial yoga and get closer to achieving your fitness goals!
Aerial Yoga Teacher Training Course Dates
| TIME | SCHEDULE |
|---|---|
| 6:30 - 9:00 Am | Aerial Yoga Flow & Asana |
| 9:15 - 10:00 Am | Breakfast |
| 11:30 - 1:00 Pm | Aerial Theory & Alignment |
| 1:30 - 2:30 Pm | Lunch |
| 3:30 - 5:00 Pm | Stretching & Strength |
| 5:00 - 6:00 Pm | Self Practice |
| 6:00 - 7:00 Pm | Meditation & Pranayama |
| 7:15 - 8:00 Pm | Dinner |
| 10:00 Pm | Lights Off |
Inclusion / Exclusion in Course Fees
Note: All classes are mandatory for students.In case of an illnesses or emergencies student can take leave with due permission from the concerned teacher. Leaves without reasons won’t be accepted and this will severely effect the monthly performance of the student.
