This program is designed to provide you an in-depth grasp of Yin Yoga with professional instruction from our renowned yoga trainers to exfoliate the core essence of this effective yoga form. We at our yoga school provide you a complete Yin Yoga instructor coaching route which makes you a licensed yoga instructor of this historic practice.

Origin of Yin Yoga

Yin Yoga originates from the Taoist precept of Yin and Yang, two absolutely contrary natures complementary to every other. Yin Yoga is a powerful, slow, and delicate shape of yoga that provides a deeper effect on to tendons and muscle groups with its meditative impact. In this shape of yoga, asanas are blended with pranayama and mediation with a passive rest alongside with deep opening. The postures in this structure of yoga are broadly speaking practiced on the flooring and held for a longer length.The purpose is to have a deeper impact on physique tissues, tendons, and muscle groups whilst connecting the soul thru a meditative approach. It is about letting go of distinct feelings to delve into a greater severe connection with the soul. Yin Yoga works with muscle mass and connective tissues which are regarded nearly resistant to the flexibility of the human body. With its longer length of pose-holding and exercise of breath control, Yin Yoga affords a surprisingly deeper influence whilst guiding in the route of entire calmness. Asanas in Yin Yoga are pretty similar to that of Indian Hatha Yoga however practiced.

Glimpse of Yogic Life

Have you ever wondered what a yogic life looks like? With the yin yoga course, you can get a glimpse into what it's like to live a life of balance and harmony. This course will provide you with an introduction to the practice of yin yoga, which is designed to help you find inner peace and tranquility. You will learn how to use this ancient practice as a tool for self-exploration and transformation. Through this course, you'll have the opportunity to explore different postures and breathing techniques that will help bring about physical and mental balance. By taking this course, you'll be able to gain insight into the yogic lifestyle and how it can help improve your overall wellbeing.

50 Hour Yin Yoga Teacher Training Course Syllabus